So far so good. Did a long walk yesterday round the 'Whissendine 6' - a 6 mile circuit that takes us out of the village and then circles round to bring us back in at the top of the village. It was really cold - the moisture on our fleeces turned to frost! I also kept to the correct eating plan even though we had friends round for supper - I even put the ice cream and meringues I had put in my plate back!! Impressive!
Measured my 'bod' as well and can't believe how large I am - but the stats don't lie!
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Well done, what a good start! Having been down that road before, I am totally with you. But please see this new way of life as less of a sacrifice and more of an adventure. It is about how much you love yourself! Celebration, discovery and truly embracing who God made me have been the power behind my journey (started 7 year ago). I just didn't find lasting motivation in the denial and sacrifice arenas. Oh, and meditate everyday on where you are, where you want to be and the journey. I still do, a great way to focus the mind and help resist temptation. Much love, Maria.
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