This week I am finding focusing quite difficult - being at home on my own is probably the most difficult! However, I have done two 3 mile runs yesterday and today as well as doing the toning routine to my Sue Barnett tape as well. Running in the country is also really hard as there is nothing to distract me - like cars and traffic ad other people! I have to get over this and do the run - stick at it until it feels easier. It is more difficult because all the first half is uphill! So - I am going to stick at it. I have worked out as well how to re-programme the treadmill to do the intervals running - that is a relief 'cos when it rains I need to use that!!
Anyway - writing this has successfully distracted me from drifting out into the kitchen!!
i have registered for the Race for Life in Stamford on the 17th May.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment